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Embodied Intentions 2024: Somatic Healing for the Nervous System

A Day of Somatic Intention Setting: Learn strategies for regulating your nervous system in a way that allows you to effectively move through your goals and intentions. 

$50.00 USD

Focus on Yourself: A Holistic Guide for Inner Peace and Self Discovery

Focus on Yourself is a comprehensive toolkit for individuals that desire change and are seeking direction on how to start. This book serves a resource for guidance. The framework is centered around the 9 pillars of wellness. 

$20.00 USD

Self Care Reimagined - Embracing Inner Peace

Self-Care Reimagined is a compassionate and transformative therapeutic coaching group designed specifically for individuals who struggle with self-neglect. Are you ready to break free from the cycle of neglect and prioritize your well-being? Join us for a four-week journey of self-discovery, self-compassion, and self-empowerment that will revitalize your mind, body, and soul.

$299.99 USD

Daily Self Discovery Card Deck

This beautiful deck of cards provides daily self discovery prompts you can use to cultivate the relationship with Self. The questions/prompts pull from the nine pillars of wellness addressing the fullness of your human experience. Get closer to yourself by using this deck.

$18.00 USD

Available Courses

Embodied Intentions 2024: Somatic Healing for the Nervous System

A Day of Somatic Intention Setting: Learn strategies for regulating your nervous system in a way that allows you to effectively move through your goals and intentions. 

$50.00 USD