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Our Holistic Practices

True Self Holistic Therapy, LLC, specializes in creating a whole-body healing experience in a safe, therapeutic space. We aim to improve your overall health and wellness through the body, mind, and soul by understanding your life experiences and then properly assessing the best form of treatment for each individual. Our healing methods consist of evidenced based theories and strategies, such as Reiki, Yoga and Guided Meditation. These practices have been proven to be beneficial to all of our clients no matter where you are in your healing process. Let’s get back to the essence of who you are!

Meet Your Therapist

 

 

Tiarra Abu-Bakr 

Hey! I'm Tiarra Abu-Bakr, CEO of True Self Holistic Therapy. I am a Holistic Mental Health Therapist and Licensed Clinical Professional Counselor Supervisor (LCPC-S), licensed in DC, MD and VA.       I am a Certified Trauma Informed Clinician, Certified Sound Healer, and Master Reiki Energy Healer.

In this chapter of my life, I am devoted to creating safe spaces for women to heal and find community. I am passionate about ensuring that people, specifically women of color, operate from the most authentic version.

What I love most about this journey is that I am and will always be my first client. I have firsthand experience of the daily challenges people encounter when trying to balance multiple areas of their lives. That often leads to a practice of Self neglect. For that reason, I am committed to teaching people to trust and honor themselves.

 

 

Marlissa Myers 

Hi! My name is Marlissa. I am a Therapist here at True Self Holistic Therapy.  I am a Licensed Clinical Professional Counselor, in the state of MD. My ideal world looks like everyone thriving and living as the healed, happy, and healthy versions of themselves.

As a therapist, it is my goal to provide holistic support to black communities and spaces. I want to see everyone eat and win! More importantly, I want to see people win who are willing to do the work. Therapy is a journey that requires the therapist and the client to intentionally do the work. I have experienced the journey myself. Who I am today thanks the younger version of myself who decided to be intentional about doing so. If you're willing and ready; let's do it!

My interests are spirituality, wellness, reading, fashion, make-up, tarot, herbalism, anime, blogging, foodie, journaling, influencer lifestyles, YouTube, and learning. 

Meet Your Therapist

Tiarra Abu-Bakr 

Hey! I'm Tiarra Abu-Bakr, CEO of True Self Holistic Therapy. I am a Holistic Mental Health Therapist and Licensed Clinical Professional Counselor Supervisor (LCPC-S), licensed in DC, MD and VA. 

I am a Certified Trauma Informed Clinician, Certified Sound Healer, and Master Reiki Energy Healer.

In this chapter of my life, I am devoted to creating safe spaces for women to heal and find community. I am passionate about ensuring that people, specifically women of color, operate from the most authentic version.

What I love most about this journey is that I am and will always be my first client. I have firsthand experience of the daily challenges people encounter when trying to balance multiple areas of their lives. That often leads to a practice of Self neglect. For that reason, I am committed to teaching people to trust and honor themselves.

Marlissa Myers 

Hi! My name is Marlissa. I am a Therapist here at True Self Holistic Therapy.  I am a Licensed Clinical Professional Counselor, in the state of MD. My ideal world looks like everyone thriving and living as the healed, happy, and healthy versions of themselves.

As a therapist, it is my goal to provide holistic support to black communities and spaces. I want to see everyone eat and win! More importantly, I want to see people win who are willing to do the work. Therapy is a journey that requires the therapist and the client to intentionally do the work. I have experienced the journey myself. Who I am today thanks the younger version of myself who decided to be intentional about doing so. If you're willing and ready; let's do it!

My interests are spirituality, wellness, reading, fashion, make-up, tarot, herbalism, anime, blogging, foodie, journaling, influencer lifestyles, YouTube, and learning.