ENROLL IN THE NEXT COHORT OF TRUE SELF GROUP INTENSIVE

Unlock Your Healing Potential with

True Self Healing Intensive

Tried meditation but still feel stuck? Lack of personalized guidance may be the issue. Pre-sign up now for early access.

WHAT'S INCLUDED WHEN YOU JOIN THE INTENSIVE

Personalized Approach

Our course is tailored to your unique needs, ensuring effective and lasting healing.

Expert Guidance

Learn from experienced healers who provide step-by-step guidance throughout your healing journey.

Lifetime Access

Enjoy lifetime access to course materials, allowing you to revisit lessons whenever you need.

ENROLL IN THE GROUP INTENSIVE TODAY >>

GET ON THE WAITLIST TODAY

Be the FIRST to be notified when enrollment opens! Your true self is ready to emerge.

MEET YOUR THERAPIST

Tiarra Abu-Bakr 

CEO of True Self Holistic Therapy.

I am a Holistic Mental Health Therapist and Licensed Clinical Professional Counselor Supervisor (LCPC-S), licensed in DC, MD and VA.       I am a Certified Trauma Informed Clinician, Certified Sound Healer, and Master Reiki Energy Healer.

In this chapter of my life, I am devoted to creating safe spaces for women to heal and find community. I am passionate about ensuring that people, specifically women of color, operate from the most authentic version.

What I love most about this journey is that I am and will always be my first client. I have firsthand experience of the daily challenges people encounter when trying to balance multiple areas of their lives. That often leads to a practice of Self neglect. For that reason, I am committed to teaching people to trust and honor themselves.

I'M READY TO MEET MY TRUE SELF >>

TRUE SELF CLIENT TESTIMONIALS

“Tiarra helped me navigate the pain of grief with the passing of my father. She equipped me with the mental tools to be ok with NOT being ok sometimes. She also guided me towards the realization that problems I thought were small and ignored, were worth taking a second look at, in order to grow. Tiarra is an excellent therapist who will help you understand your Self Worth, realize that you have a voice and remember that you matter.”


- N.M.

“Working with Tiarra, I have experienced more growth and healing in a few months than I have experienced in years of working with other people. She’s extremely understanding and compassionate. Her feedback always comes with gems that will assist your healing even further. I knew I wanted to see changes within myself and working with Tiarra has helped me to get that.”

- K.G.

“Tiarra is a blessing and God sent her to lead me out. With her help I have learned to speak about my feelings and that it is ok to not be ok. When I talk to her I am at peace, no judgement, and she makes me feel free to laugh and cry. She is amazing with children and has helped my daughter overcome some really tough times. She is one of the best and I look forward to so many more years with her because she cannot get rid of us.”

- S.F.

EMBRACE - EMPOWER - EVOLVE